AT HOME IN YOUR BODY
Happy embodyment for healthy and successfull performance
Body Awareness •
Contact • Relaxation • Trust
Posture • Alignement • Functional Efficiency
Freedom of movement • Ease of posture & muscles
Balance of the nervous system • Freeing
of Voice & Seeing
Bodyawareness and Alexander-Technique with Torsten Konrad
Embody your life with Sessions • Video Classes • Online-Academy • Body-Meditationen • Group Support
Overview of programs, contents & prices:
Upgrades und weiter Intensivkurse zu folgenden Themen sind erhältlich:
1. Laufen, 2. Atem, 3. Bewegung, 4. Freie Bewegung, 5. Sitzen, 6. Muskelaufbau, 7. Gesundheit, 8. Tanztraining, 9. Schmerz