AT HOME IN YOUR BODY | Level 3

The practice of "Primary Control" & the release of the main movement muscles

Continuous recording of    L E V E L   3   P R A C T I C E    -    51   M i n u t e s

4 new Video-Lessons

1. 

2. 

3. 

4. 

3 New Audio-Practices

A1

A2

A3

Continuous recording 3


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